{"id":43066,"date":"2026-02-05T11:16:31","date_gmt":"2026-02-05T10:16:31","guid":{"rendered":"https:\/\/www.flyspot.com\/?post_type=event&#038;p=43066"},"modified":"2026-02-05T11:16:31","modified_gmt":"2026-02-05T10:16:31","slug":"balance-workshop-94","status":"publish","type":"event","link":"https:\/\/www.flyspot.com\/en\/event\/balance-workshop-94\/","title":{"rendered":"BALANCE WORKSHOP!"},"content":{"rendered":"<div id=\"form-popup-block_72c7e70949d3d041a0731e937ad05b33\" class=\"form-popup-block\" data-timeout=\"\">\r\n  <div class=\"row container\">\r\n    <div>\r\n            <div class=\"wpforms-container wpforms-container-save-resume\" id=\"wpforms-32974\"><form id=\"wpforms-form-32974\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"32974\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/en\/wp-json\/wp\/v2\/event\/43066\" data-token=\"d55d0c9d45628fb46eb162ee83ba7b00\" data-token-time=\"1775313152\"><div class=\"wpforms-head-container\"><div class=\"wpforms-title\">Workshop application<\/div><\/div><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div class=\"wpforms-field-container\"><div id=\"wpforms-32974-field_5-container\" class=\"wpforms-field wpforms-field-hidden\" data-field-id=\"5\"><input type=\"hidden\" id=\"wpforms-32974-field_5\" name=\"wpforms[fields][5]\" value=\"https:\/\/www.flyspot.com\/en\/wp-json\/wp\/v2\/event\/43066\"><\/div><div id=\"wpforms-32974-field_1-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"1\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-32974-field_1\">name <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"text\" id=\"wpforms-32974-field_1\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][1]\" placeholder=\"Name *\" required><\/div><div id=\"wpforms-32974-field_12-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"12\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-32974-field_12\">Email <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"email\" id=\"wpforms-32974-field_12\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][12]\" placeholder=\"email\" spellcheck=\"false\" required><\/div><div id=\"wpforms-32974-field_3-container\" class=\"wpforms-field wpforms-field-phone\" data-field-id=\"3\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-32974-field_3\">phone number<\/label><input type=\"tel\" id=\"wpforms-32974-field_3\" class=\"wpforms-field-medium wpforms-smart-phone-field\" data-rule-smart-phone-field=\"true\" name=\"wpforms[fields][3]\" placeholder=\"enter phone number\" aria-label=\"phone number\" ><\/div><div id=\"wpforms-32974-field_6-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"6\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-32974-field_6\">Weight <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"text\" id=\"wpforms-32974-field_6\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][6]\" placeholder=\"Weight (in kg)\" required><\/div><div id=\"wpforms-32974-field_7-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"7\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-32974-field_7\">Growth <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"text\" id=\"wpforms-32974-field_7\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][7]\" placeholder=\"Height (in cm)\" required><\/div><div id=\"wpforms-32974-field_8-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"8\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-32974-field_8\">Number of Jumps <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"text\" id=\"wpforms-32974-field_8\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][8]\" placeholder=\"Number of jumps\" required><\/div><div id=\"wpforms-32974-field_9-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"9\"><label class=\"wpforms-field-label\" for=\"wpforms-32974-field_9\">time in the tunnel <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"text\" id=\"wpforms-32974-field_9\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][9]\" placeholder=\"time flown in the tunnel\" required><\/div><div id=\"wpforms-32974-field_10-container\" class=\"wpforms-field wpforms-field-checkbox\" data-field-id=\"10\"><label class=\"wpforms-field-label\">Your skills in the tunnel<\/label><ul id=\"wpforms-32974-field_10\"><li class=\"choice-1 depth-1\"><input type=\"checkbox\" id=\"wpforms-32974-field_10_1\" name=\"wpforms[fields][10][]\" value=\"belly flying\"  ><label class=\"wpforms-field-label-inline\" for=\"wpforms-32974-field_10_1\">belly flying<\/label><\/li><li class=\"choice-2 depth-1\"><input type=\"checkbox\" id=\"wpforms-32974-field_10_2\" name=\"wpforms[fields][10][]\" value=\"flying on its back\"  ><label class=\"wpforms-field-label-inline\" for=\"wpforms-32974-field_10_2\">flying on its back<\/label><\/li><li class=\"choice-3 depth-1\"><input type=\"checkbox\" id=\"wpforms-32974-field_10_3\" name=\"wpforms[fields][10][]\" value=\"head up (sitfly)\"  ><label class=\"wpforms-field-label-inline\" for=\"wpforms-32974-field_10_3\">head up (sitfly)<\/label><\/li><li class=\"choice-4 depth-1\"><input type=\"checkbox\" id=\"wpforms-32974-field_10_4\" name=\"wpforms[fields][10][]\" value=\"head down\"  ><label class=\"wpforms-field-label-inline\" for=\"wpforms-32974-field_10_4\">head down<\/label><\/li><li class=\"choice-5 depth-1\"><input type=\"checkbox\" id=\"wpforms-32974-field_10_5\" name=\"wpforms[fields][10][]\" value=\"layouts\"  ><label class=\"wpforms-field-label-inline\" for=\"wpforms-32974-field_10_5\">layouts<\/label><\/li><li class=\"choice-6 depth-1\"><input type=\"checkbox\" id=\"wpforms-32974-field_10_6\" name=\"wpforms[fields][10][]\" value=\"transition\"  ><label class=\"wpforms-field-label-inline\" for=\"wpforms-32974-field_10_6\">transition<\/label><\/li><li class=\"choice-7 depth-1\"><input type=\"checkbox\" id=\"wpforms-32974-field_10_7\" name=\"wpforms[fields][10][]\" value=\"carving\"  ><label class=\"wpforms-field-label-inline\" for=\"wpforms-32974-field_10_7\">carving<\/label><\/li><li class=\"choice-8 depth-1\"><input type=\"checkbox\" id=\"wpforms-32974-field_10_8\" name=\"wpforms[fields][10][]\" value=\"freestyle\"  ><label class=\"wpforms-field-label-inline\" for=\"wpforms-32974-field_10_8\">freestyle<\/label><\/li><\/ul><\/div><div id=\"wpforms-32974-field_11-container\" class=\"wpforms-field wpforms-field-checkbox\" data-field-id=\"11\"><label class=\"wpforms-field-label\">What do you want to work on at the workshop<\/label><ul id=\"wpforms-32974-field_11\"><li class=\"choice-1 depth-1\"><input type=\"checkbox\" id=\"wpforms-32974-field_11_1\" name=\"wpforms[fields][11][]\" value=\"belly flying\"  ><label class=\"wpforms-field-label-inline\" for=\"wpforms-32974-field_11_1\">belly flying<\/label><\/li><li class=\"choice-2 depth-1\"><input type=\"checkbox\" id=\"wpforms-32974-field_11_2\" name=\"wpforms[fields][11][]\" value=\"flying on its back\"  ><label class=\"wpforms-field-label-inline\" for=\"wpforms-32974-field_11_2\">flying on its back<\/label><\/li><li class=\"choice-3 depth-1\"><input type=\"checkbox\" id=\"wpforms-32974-field_11_3\" name=\"wpforms[fields][11][]\" value=\"head up (sitfly)\"  ><label class=\"wpforms-field-label-inline\" for=\"wpforms-32974-field_11_3\">head up (sitfly)<\/label><\/li><li class=\"choice-4 depth-1\"><input type=\"checkbox\" id=\"wpforms-32974-field_11_4\" name=\"wpforms[fields][11][]\" value=\"head down\"  ><label class=\"wpforms-field-label-inline\" for=\"wpforms-32974-field_11_4\">head down<\/label><\/li><li class=\"choice-5 depth-1\"><input type=\"checkbox\" id=\"wpforms-32974-field_11_5\" name=\"wpforms[fields][11][]\" value=\"layouts\"  ><label class=\"wpforms-field-label-inline\" for=\"wpforms-32974-field_11_5\">layouts<\/label><\/li><li class=\"choice-6 depth-1\"><input type=\"checkbox\" id=\"wpforms-32974-field_11_6\" name=\"wpforms[fields][11][]\" value=\"transition\"  ><label class=\"wpforms-field-label-inline\" for=\"wpforms-32974-field_11_6\">transition<\/label><\/li><li class=\"choice-7 depth-1\"><input type=\"checkbox\" id=\"wpforms-32974-field_11_7\" name=\"wpforms[fields][11][]\" value=\"carving\"  ><label class=\"wpforms-field-label-inline\" for=\"wpforms-32974-field_11_7\">carving<\/label><\/li><li class=\"choice-8 depth-1\"><input type=\"checkbox\" id=\"wpforms-32974-field_11_8\" name=\"wpforms[fields][11][]\" value=\"freestyle\"  ><label class=\"wpforms-field-label-inline\" for=\"wpforms-32974-field_11_8\">freestyle<\/label><\/li><\/ul><\/div><div id=\"wpforms-32974-field_4-container\" class=\"wpforms-field wpforms-field-checkbox wpforms-list-inline\" data-field-id=\"4\"><label class=\"wpforms-field-label wpforms-label-hide\">approval <span class=\"wpforms-required-label\">*<\/span><\/label><ul id=\"wpforms-32974-field_4\" class=\"wpforms-field-required\"><li class=\"choice-2 depth-1\"><input type=\"checkbox\" id=\"wpforms-32974-field_4_2\" name=\"wpforms[fields][4][]\" value=\"I consent to the processing of my data in accordance with the &lt;a href=&quot;http:\/\/sgaehpq.cluster100.hosting.ovh.net\/en\/privacy-policy\/&quot;&gt;privacy policy&lt;\/a&gt;\" required ><label class=\"wpforms-field-label-inline\" for=\"wpforms-32974-field_4_2\">I consent to the processing of my data in accordance with the <a href=\"http:\/\/sgaehpq.cluster100.hosting.ovh.net\/en\/privacy-policy\/\">privacy policy<\/a><\/label><\/li><\/ul><\/div><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"32974\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/www.flyspot.com\/en\/wp-json\/wp\/v2\/event\/43066\"><input type=\"hidden\" name=\"url_referer\" value=\"\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-32974\" class=\"wpforms-submit\" data-alt-text=\"sending...\" data-submit-text=\"send\" aria-live=\"assertive\" value=\"wpforms-submit\">send<\/button><img decoding=\"async\" src=\"https:\/\/www.flyspot.com\/wp-content\/plugins\/wpforms\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Loading\"><\/div><\/form><\/div>  <!-- .wpforms-container -->      <a class=\"close-form-popup\" href=\"#\">close <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"23\" height=\"23\" viewBox=\"0 0 23 23\"><g><g><g><path fill=\"none\" stroke=\"#9ca0a3\" stroke-linejoin=\"round\" stroke-miterlimit=\"50\" stroke-width=\"\" d=\"M22 1L1 22\"><\/path><\/g><g><path fill=\"none\" stroke=\"#9ca0a3\" stroke-linejoin=\"round\" stroke-miterlimit=\"50\" stroke-width=\"\" d=\"M22 22L1 1\"><\/path><\/g><\/g><\/g><\/svg><\/a>\r\n    <\/div>\r\n  <\/div>\r\n<\/div><!-- block -->\r\n\n<p><strong> Location: Flyspot Warsaw<\/strong><\/p>\n\n<p><strong>Data: 10.04.2026<\/strong><\/p>\n\n<p><\/p>\n\n<p><strong>Classes for everyone who wants to fly &#8211; no matter your experience level!<\/strong><\/p>\n\n<p>These classes were created to literally make friends with the air. Using softer wind streams, we can precisely feel their effect on the surface of our bodies. We discover a new and fascinating environment and let our body find itself in it. The techniques developed will make it possible to move comfortably in the new environment. At each stage of flying we gain experience and learn new things. It is worth taking the time to understand how to direct your body in a new position! Certainly, there is something of interest for everyone at these activities. <\/p>\n\n<p><strong>During the workshop there are three participants and an instructor in the tunnel. This allows us to fly more for less!<\/strong><\/p>\n\n<p><strong>WHAT DO I GET IN THE PRICE OF THE WORKSHOP?<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>Training and establishment of a tunnel exercise plan<\/li>\n\n\n\n<li>instructor care during the workshop<\/li>\n\n\n\n<li>rental of a suit and helmet (if you don&#8217;t have your own equipment)<\/li>\n\n\n\n<li>15 minutes of activity in the tunnel<\/li>\n\n\n\n<li>access to videos of classes<\/li>\n\n\n\n<li>post-training discussion<\/li>\n<\/ul>\n\n<p>The Balance Workshop is an original class created by the <a href=\"https:\/\/www.instagram.com\/wpadnijpolatac\/\">@wpadnijpolatac<\/a> team and led by Flyspot instructor Kasia Bereska. They were first organized by Magdalena Olszewska at Flyspot Warsaw in November 2021 and have been immensely popular since their inception.<\/p>\n\n<p><strong>If you would like to sign up email wpadnijpolatac@gmail.com<\/strong><br \/>More information: <a href=\"https:\/\/www.flyspot.com\/en\/lp\/balance-workshop\/\">BALANCE WORKSHOPS &#8211; Flyspot &#8211; Make it Happen<\/a><\/p>\n\n<p><\/p>\n","protected":false},"featured_media":24378,"template":"","class_list":["post-43066","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.flyspot.com\/en\/wp-json\/wp\/v2\/event\/43066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.flyspot.com\/en\/wp-json\/wp\/v2\/event"}],"about":[{"href":"https:\/\/www.flyspot.com\/en\/wp-json\/wp\/v2\/types\/event"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.flyspot.com\/en\/wp-json\/wp\/v2\/media\/24378"}],"wp:attachment":[{"href":"https:\/\/www.flyspot.com\/en\/wp-json\/wp\/v2\/media?parent=43066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}